Gut Health Boosting Burrito Bowl

With over eight plant-based points for diversity, this Mexican-inspired dish will definitely keep your healthy gut bugs happy. Full of fibre and plenty of flavour, this will soon become a family favourite for ‘Friday Fiesta ‘ nights at home.

Serves 4-6

Ingredients: 

• 500g lean beef or pork mince

• 1 tbsp Smoked Paprika

• 1 tbsp garlic powder

• 1 tin black beans 

• 1 tin corn, drained and rinsed

• 1 red onion, chopped

• 1 red capsicum, chopped

• 2 fresh tomato, chopped

• ½ bunch fresh coriander, chopped

• Extra virgin olive oil

• 1 Avocado 

• Lime juice

• Basmati rice

Method: 

1. Cook the rice according to the instructions on the packet. Set aside. 

2. Heat a large fry pan over medium heat. Add 1 tbsp olive oil and cook mince for 1-2 minutes. Add in the paprika and garlic seasoning and continue cooking until golden brown and cooked through. Add the black beans and stir for a further 1-2 minutes until heated. 

3. Head a second large frying pan, add 1 tbsp olive oil and cook the red onion, capsicum and corn until charred. 

4. To make the guacamole - In a separate bowl, add the avocado and ½ lime juice (chilli flakes optional). 

5. To assemble, place rice, meat/bean mix and vegetables in a bowl (see image). Top with fresh tomato, coriander and guacamole. Add extra lime if desired. Enjoy!